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	<title>mcrunofthemill.com</title>
	<link>http://mcrunofthemill.com</link>
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		<title>Mill Creek’s Run of the Mill offers a good time and a chance to raise money for a good cause</title>
		<description>
By Larry Henry, Special to The Herald
MILL CREEK — It is no run-of-the-mill race.Well, it is, but in name only.

Mediocre, it isn’t. Just the opposite: it’s excellent.

Maybe a spectator summed it up best as she watched runners cross the finish line in the 25th annual Run of the Mill 5K ...</description>
		<link>http://mcrunofthemill.com/2011/06/09/mill-creek%e2%80%99s-run-of-the-mill-offers-a-good-time-and-a-chance-to-raise-money-for-a-good-cause/</link>
			</item>
	<item>
		<title>welcome</title>
		<description>Registration is now open! </description>
		<link>http://mcrunofthemill.com/2011/04/22/welcome/</link>
			</item>
	<item>
		<title>Who Cares? 1700 Run of the Mill Participants do!</title>
		<description>Columbia Funding Mortgage’s theme for the 26th Annual Run of the Mill 5K was “Investing In Our Clients and Our Community”. “Planning this event is a labor of love,” said Race Director and CFM owner Steve Knox. “The countless hours our team spends planning the ROTM is our way of ...</description>
		<link>http://mcrunofthemill.com/2010/09/21/thank-you-for-all-the-participants-of-2010-we-look-forward-to-seeing-you-back-in-2011/</link>
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		<title>2010 Results!</title>
		<description>Click here for full 2010 results

2010 Top Finishers



Male Participants


1.
Jordan McNamara
14:29


2.
Mike Sayenko
14:30


3.
Matt Sheeks
15:32


4.
Sean Sundwall
15:43


5.
Phil Olson
15:54


6.
Tony Young
16:08


7.
Joshua Ricardi
16:09


8.
David McCulloch
16:11


9.
Kevin McGinnis
16:49


10.
Bryton Reim
17:02


11.
Blake Nelson
17:22


12.
Ben Lance
17:23


13.
Derek Woolsey
17:23


14.
Colby Titland
17:26


15.
Kane Thomas
17:33





Female Participants


1.
Ruth Perkins
17:55


2.
Jackie Dikos
18:02


3.
Lauren Matthews
18:08


4.
Katie Bianchini
20:19


5.
Juliette Becker
20:43


6.
Gael Thomson
21:04


7.
Kris Maraveller
21:27


8.
Marousia Wright
21:27


9.
Cassie Behrendt
21:35


10.
Elise Tyler
22:03


11.
Lilah Melzer
22:05


12.
Melissa Stanley
22:20


13.
Shelly Davis
22:26


14.
Stephanie Moore
22:27


15.
Kathleen Gill
22:29


 </description>
		<link>http://mcrunofthemill.com/2010/07/11/2010-results/</link>
			</item>
	<item>
		<title>2008 Run of the Mill Montage</title>
		<description>2008 Run of the Mill 5k Montage from Jon Hickey on Vimeo. </description>
		<link>http://mcrunofthemill.com/2010/04/23/2008-run-of-the-mill-montage/</link>
			</item>
	<item>
		<title>2006 Run of the Mill Video</title>
		<description>2006 Run of the Mill 5k Montage from Jon Hickey on Vimeo. </description>
		<link>http://mcrunofthemill.com/2010/04/23/2006-run-of-the-mill-video/</link>
			</item>
	<item>
		<title>About the Linda Baltzell Fund</title>
		<description>Sometimes the most terrifying thing about a cancer diagnosis isn’t the disease itself.

For people who already lack a comfortable financial cushion, a cancer diagnosis can be doubly devastating. Many patients have children, spouses or parents who rely on them financially; loss of income during treatment combined with unplanned medical expenses ...</description>
		<link>http://mcrunofthemill.com/2010/04/10/about-the-linda-baltzell-fund/</link>
			</item>
	<item>
		<title>24th annual charity hums with volunteer help</title>
		<description>By Christina Harper
For the Enterprise

Steve Knox was a recreational runner and had taken part in the Run of the Mill 5K on a few occasions.

When Knox heard that South Snohomish County was about to drop its involvement in the event, he didn't want to let that happen.

"There was no longer ...</description>
		<link>http://mcrunofthemill.com/2009/09/17/24th-annual-charity-hums-with-volunteer-help/</link>
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	<item>
		<title>&#8220;The Run of the Mill has raised almost $40,000 so far, but it’s not too late to donate.</title>
		<description>"The Run of the Mill has raised almost $40,000 so far, but it’s not too late to donate. Click on Donate Online Go! at the upper right corner To help us get closer to our $50,000 goal" </description>
		<link>http://mcrunofthemill.com/2009/07/08/race-day-registration-now-available/</link>
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	<item>
		<title>“Dogs had a GREAT race too”</title>
		<description>The Run of the Mill 5k is becoming more and more dog friendly with the support of Paddywack!

Dogs can participate with (and under the control of) their owner for free.  All dogs can check in at Paddywack before or after the race for a special bandana and treats.  ...</description>
		<link>http://mcrunofthemill.com/2009/06/30/dogs-receive-to-receive-special-gifts/</link>
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